Challenge your core with the ETHOS® 20 lb. Slam Ball, which features a sturdy yet soft design that offers dead bounce performance for versatile total body training.
Weight: 20 lbs.
Adds resistance to a wide range of upper and lower body exercises
Helps to improve core strength and explosiveness by engaging your full body throughout throwing motions
Great for strength training, flexibility and cardio conditioning workouts
Durable rubberized vinyl carcass with sand fill offers dead bounce performance
Maintains consistent shape and form for long-lasting use
Textured casing improves grip
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